The instructions given by dodmets say to "Avoid strenuous exercise two days (48 hours) before your exam".
What is the reason for this? What is considered "strenuous"? I run cross country and have practice the day before, do I have to skip practice and basically do no exercise for two days?
What is the reason for this? What is considered "strenuous"? I run cross country and have practice the day before, do I have to skip practice and basically do no exercise for two days?